Physical Education Class 11 Book PDF

Physical education class 11 book pdf 2023-24: Physical education means education of physical activities that is essential to achieve overall development of the candidate. Physical activities play a vital role in physical development, it covers various exercises, yoga, poses that are performed to achieve the all round development.

It is not limited to physical development but its aim is to achieve physical development, cognitive development, social development, emotional development and development of motor skills of the learner.

Physical education class 11 book pdf

Usually parents are not aware about the various phases of development and that’s why they do not think about it but for child development it is necessary.  

To equip the aspirant with physical activities, the board has added the physical education subject in the curriculum to educate the students about various physical education. Sports and games are also a part of physical education that help the student to build confidence, sharpen knowledge, develop skills like qualities of leadership and teamwork skills. 

In this article we have provided the class 11 physical education book pdf by NCERT and CBSE students can download the pdf by pressing the download link. 

About physical education class 11 book pdf

Title physical education class 11 book pdf 2021-22
Format PDF
Size mb
Pages 289
Subject physical education
Language English and Hindi
Publication National Council of Education Research and Training & CBSE

Contents of physical education class 11 book pdf 2021-22 ncert

Chapter 1 Physical Education
Chapter 2 Understanding Health
Chapter 3 Physical and Physiological Aspects of Physical Education and Sports
Chapter 4 Individual Games
Chapter 5 Team Games
Chapter 6 Yoga and its Relevance in the Modern Times
Chapter 7 Safety and Security
Chapter 8 Health Related Physical Fitness
Chapter 9 Measurement and Evaluation
Chapter 10 Tournaments and Competitions
Chapter 11 Adventure Sports 

Content of physical education book for class 11 cbse pdf

Unit I : Changing Trends and Career in Physical Education
Unit II : Olympic Value Education
Unit III : Physical Fitness, Wellness and Lifestyle
Unit IV :Physical Education and Sports for CWSN (Children with Special Needs- Divyang)
Unit V : Yoga
Unit VI : Physical Activity and Leadership Training
Unit VII : Test, Measurement and Evaluation
Unit VIII : Fundamentals of Anatomy, Physiology and Kinesiology in Sports
Unit IX : Psychology and Sports
Unit X : Training and Doping in Sports

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